You may be wondering if you're in need of an occlusal guard or nightguard. While occasional teeth grinding or clenching should not be a major cause of concern, consistent, long-term bruxism can lead to pain, broken teeth, loss of tooth enamel, and in severe cases – loss of teeth themselves. For these individuals who experience moderate to severe bruxing, an occlusal guard could greatly benefit oral health.
Bruxism is a fairly common problem. It is estimated that about 10 percent of adults and as many as 15 percent of children are affected.3 This grinding and clenching typically occurs at night, but may also be a daytime habit, and most people are unaware they have the problem. Unless your sleep partner complains about the noise, your dentist is usually the first to recognize the damage to your teeth and raise concern.