10 tips to achieve perfect dental hygiene

Dental service in Houston


Perfect dental hygiene is vital for good oral health. At Axioma Estudi Dental our first objective is to help and give instructions to the patient to improve or acquire new brushing techniques and proper and personalized use of elements that help us to be experts in our gingival maintenance.


Wash both the external surface of the teeth and the internal one and also the tongue; to remove bacteria.


Brush teeth for two to three minutes, at least twice a day, with fluoride toothpaste.


Avoid “hooky” foods with excess sugar and increase the consumption of fruits and vegetables such as carrots, celery, apples… which stimulate the flow of saliva.
Eating a healthy diet to provide the necessary nutrients—vitamins A and C, in particular—to prevent periodontal disease


Avoid cigarettes and smokeless tobacco, which can contribute to periodontal disease and oral cancer.


Do not chew tobacco.


Do not share the toothbrush, it can transmit diseases.


Use dental floss or interproximal brushes to clean between the teeth. Patients with problems handling interproximal brushes, tapes and floss can find an ally in oral irrigation to complete their oral hygiene.
Electric toothbrushes are indicated for all types of people, but they continue to be especially useful for people with limited ability to perform proper oral hygiene, with difficulty in mastering an adequate manual brushing technique and with limited manual dexterity (osteoarthritis, arthritis, etc. ), disabled people, people not guided by dentists or with a lack of motivation, the elderly, etc.).


Perform a professional cleaning once a year to remove stains and tartar, tartar is the prelude to periodontal diseases and the consequent loss of teeth.


Visit the dentist at least once a year


We can identify a symptom of a systemic disease, if we suffer from an oral disease.


💙Dental Service 💙  🌐 https://www.prestigioussmile.com/en/ 

💌 Appointments 📱 +1 281-880-6666

📍14119 Stuebner Airline Rd, Houston TX 77069.

⏰Mon – Thu: 10 :00am – 6:30 pm

Friday: Closed

Saturday: 9:30 a.m. - 3:00 p.m.

Sunday closed

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Source: axiomaestudidental

Prestigious Smiles Dentistry: When it comes to finding the best dental practice in Houston, Prestigious Smiles Family Dentistry is the right place. Your Dentist in Houston, Tx, is dedicated to delivering high-quality dental care using advanced technology and state-of-the-art equipment.

Dental service in Houston

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Prestigious Smiles Dentistry

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(281) 880-6666

Office Hours

Mo – Th: 10 :00am – 6:30 pm
Friday: Closed
Saturday: 9:30am - 3:00pm
Sunday: Closed


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